Latest news from our staff and projects.
NHS Healthcare Chef Open Day on our Dorset Farm in August 2025
Follow @thewatercressco on Instagram for updates, recipes, and inspiration.
Working with water & ecology
The Original King of the Greens
Snapshot of Watercress benefits
Nutritional composition of watercress
Phytochemical & Antioxidants
Watercress has an effect on the Epigenome
Skin ageing
Reducing DNA damage during intensive exercise - Performance
How watercress supports eye health
Cardiovascular health & reducing hypertension
How does watercress support gut health
Lifecycle nutrition
Supporting gut health
Phase II Detoxification
Vitamin C & Watercress NEW MARCH 2019
Sports Benefits